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<div id='theme'>主题：生蚝</div><div class="menu" id="cookname">蒜蓉蒸生蚝</div><div class="menu" id="cookstory">生蚝即牡蛎中个体比较大的，牡蛎，又称为“海里的牛奶”，其富含大量蛋白质和人体所需要的锌。食用牡蛎可防止皮肤干燥，促进皮肤新陈代谢，分解黑色素。它是难得的美容圣品。生蚝具有重镇安神，潜阳补阴，软坚散结，收敛固涩。用于惊悸失眠，眩晕耳鸣，瘰疬痰核，徵瘕痞块，潮热盗汗，遗精崩带，胃痛泛酸。生蚝中锌元素含量非常丰富，是男性补锌的佳品，有壮阳的作用。这次用的生蚝是产自山东乳山的生蚝，非常新鲜。只需5-6分钟就可以享受的美味，而调味料却非常的简单，只需大蒜和生抽。生蚝中铺的蒜蓉是经过油煸炒过的熟蒜，称之黄金蒜，比生蒜更香更美味，炸好的蒜蓉，香气扑鼻，使人欲罢不能，成品味道非常鲜美！</div><div class="menu" id="tips">"贴士："1.生蚝一定不要蒸时间长了，否则蚝肉会老，影响口感！
2.生蚝的营养价值：
营养价值
（1）每100g的牡蛎，锌含量高达9.39mg，男性每天食用一个就可以满足身体对锌的需求；
（2）牡蛎中所含丰富的牛黄酸有明显的保肝利胆作用，这也是防治孕期肝内胆汁瘀积症的良药；
（3）所含的丰富微量元素和糖元，对促进胎儿的生长发育、矫治孕妇贫血和对孕妇的体力恢复均有好处；
（4）牡蛎又是补钙的最好食品，它含磷很丰富，由于钙被体内吸收时需要磷的帮助，所以有利于钙的吸收；
（5）牡蛎还含有维生素B12，这是一般食物所缺少的，维生素B12中的钴元素是预防恶性贫血所不可缺少的物质，因而牡蛎又具有活跃造血功能的作用；
（6）牡蛎中所含的蛋白质中有多种优良的氨基酸，这些氨基酸有解毒作用，可以除去体内的有毒物质，其中的氨基乙磺酸又有降低血胆固醇浓度的作用，因此可预防动脉硬化；
（7）牡蛎提取物有明显抑制血小板聚集作用，能降低高血脂病人的血脂和血中TXA2含量，有利于胰岛素分泌和利用，又能使恶性肿瘤细胞对放射线敏感性增强，并对其生长有抑制作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/f/400_76c217ab65cf8b67bb07b41e42fe0c2f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">生蚝</div><div class="majornote">8只</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2头</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">两个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生蚝用刷子刷干净外壳，洗净蚝肉，摆放于盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_501d227f3cdda5343bea4d97aef73fcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_501d227f3cdda5343bea4d97aef73fcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切很细的蒜蓉，小米辣切圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_4703b328451e6db8b14e1ee2bbe23434.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/800_4703b328451e6db8b14e1ee2bbe23434.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅烧热，放入适量油，油温5成热时，下蒜蓉和小米辣煸炒出香味，盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/140_8649cefcb49b16674bd797dd3bed43ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/800_8649cefcb49b16674bd797dd3bed43ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小勺把煸炒过的蒜蓉铺到每个生蚝中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/140_5722e3260ea260af4432b7d32b2b6fa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/800_5722e3260ea260af4432b7d32b2b6fa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个蚝肉上淋上生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_593de10126875967a417024ba1fd2279.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/800_593de10126875967a417024ba1fd2279.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅中水烧开后，放入生蚝，蒸5-6分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/140_cd31ca885aecf6c0537ac2370c5ff698.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/800_cd31ca885aecf6c0537ac2370c5ff698.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/140_06125b6327e7c9553d8fea42088f730a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/800_06125b6327e7c9553d8fea42088f730a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/140_005e01ebb7cc35ee7b4660770a2a0cc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/800_005e01ebb7cc35ee7b4660770a2a0cc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_0291e08027383d59fd13aef335d953a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/800_0291e08027383d59fd13aef335d953a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07932adc214274379953780f74cc0b49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07932adc214274379953780f74cc0b49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸生蚝</div><div class="menu" id="cookstory">春天的生蚝肉质尤其肥美，清蒸后沾上调的汁，一口咬下去，肥美饱满的生蚝与香浓的蒜泥紧紧地包裹，前一口糯若豆腐、香嫩润滑，而第二口则诞生了瑶柱的口感，富有嚼劲，再将汤汁一同吮入，真是满嘴的肥美与汁水，那是一种无与伦比的满足感。加入少许的辣椒完全不会遮盖住蚝肉本身的鲜美，既能感到辣味的刺激，又可以体会到生蚝的鲜美，双重口味的享受。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/e/400_42ac62b654c8c2d1b3d9aba43ea84c5e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">生蚝</div><div class="majornote"></div></div><div><div class="majorTitle">蒜泥</div><div class="majornote"></div></div><div><div class="majorTitle">小米椒</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">味极鲜</div><div class="majornote"></div></div><div><div class="majorTitle">白糖</div><div class="majornote"></div></div><div><div class="majorTitle">芥末</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清洗外壳泥沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/140_ff869fb4eb433abf9150615646aa1aca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/800_ff869fb4eb433abf9150615646aa1aca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后蒸5分钟，闷2分钟，见开口即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/140_ed785f3ec15b3b77098438e487255701.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/800_ed785f3ec15b3b77098438e487255701.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜头捣碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_5289f9faa70a39fa3da5ee1f346f505d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/800_5289f9faa70a39fa3da5ee1f346f505d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小米椒，加生抽、味极鲜、白糖少许、芥末、温水搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_205202ad6f4f67f8d7c830719339243a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/800_205202ad6f4f67f8d7c830719339243a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉质细腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/140_1e84eb63c3d6eab2cb5b90e2fb2c849c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/800_1e84eb63c3d6eab2cb5b90e2fb2c849c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沾汁吃，肥嫩，美味可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/140_2012b6c93e14acdfb1b59ae397923bc5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/800_2012b6c93e14acdfb1b59ae397923bc5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉生蚝</div><div class="menu" id="cookstory">每年立春到清明节期间生蚝是最肥美的，作为一个土生土长的北方内陆人也不知道从什么时候开始好了这口，每年都会买几斤乳山生蚝来解解馋。生蚝中富含微量元素锌及牛黄酸等，尤其是牛黄酸可以促进胆固醇分解，有助于降低血脂水平；生蚝还含有维生素B12，具有活跃造血功能的作用；生蚝中所含丰富的牛黄酸有明显的保肝利胆作用；生蚝是补钙的良好食品。</div><div class="menu" id="tips">"贴士："生蚝灰常难撬哦，最好有生蚝专用工具或者一字螺丝刀，记住一定要戴手套。
关于蒜蓉酱，一定不要偷懒，剁的越碎越好，而且一定要先炒制，千万不能图方便将生蒜蓉直接放在生蚝上蒸，做好的生蚝味道直接翻车，相信我！
炒蒜蓉的时候油稍放多一点，这样做出来的蒜蓉酱，连油带蒜一起加在生蚝上蒸好后的汁水会非常香，如果蒜蓉炒的比较干蒸出来的生蚝也不会很好吃哦。
生蚝不用久蒸，蒸的时间过长肉质就会缩水吃起来口感会变硬。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/c/c/400_accba6618f944ca38671cd5b5f0efbac.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">生蚝</div><div class="majornote">5斤</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3头蒜</div></div><div><div class="majorTitle">葱花</div><div class="majornote">三根</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">1捆</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，将生蚝用刷子刷洗干净，准备3头大蒜剥皮，一勺辣椒酱（辣椒酱教程之前有发布），三根香葱，爱吃粉丝的朋友可以将粉丝泡水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_3988ed2acbd233df09c8e62676511dc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/800_3988ed2acbd233df09c8e62676511dc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜全部剁成碎末，越碎越好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_83d06ccd89615f049abac3138344b108.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/800_83d06ccd89615f049abac3138344b108.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油中火烧至五成热，调制中小火放入蒜蓉，炒至变成金黄色连锅底油一起盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/140_799316e7fc21550ad5c296eae4a17be4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/800_799316e7fc21550ad5c296eae4a17be4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的蒜蓉放入一勺生抽，2g盐，1g糖提味，一勺香油，搅拌均匀，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5157dd9afab3ff38b453829c86c1be7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e5157dd9afab3ff38b453829c86c1be7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此步主要是撬开生蚝，但是如果鲜活不好撬可以先下锅蒸2分钟，这样生蚝就会都张开小口比较好撬一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/140_ef81c530ae642b9accf03b4bffc8290d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/800_ef81c530ae642b9accf03b4bffc8290d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撬开生蚝将壳在冲洗一下，保证生蚝没有泥沙吃起来干净一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/140_b106b1217a0aa6904b12b3979e298196.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/800_b106b1217a0aa6904b12b3979e298196.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洗干净的生蚝放入蒸锅，此时可以开火，边烧水边在生蚝上加食材。放入泡好的粉丝，粉丝不要加太多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/c/140_5c08712777e5f339e44d9cf4ffb227dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/c/800_5c08712777e5f339e44d9cf4ffb227dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个生蚝上放入一勺之前炒好的蒜蓉酱，和少量的辣椒酱（辣椒酱的教程主页里有），没有辣椒酱的朋友用小米辣代替。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/140_7abde5418b0c74bbd28916b11f284060.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/800_7abde5418b0c74bbd28916b11f284060.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅中火盖蒸5分钟即可，打开锅盖放入葱花和一点点生蒜泥（不喜欢吃生蒜可以不放）即可装盘享用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/140_94f798e33dc9cc5f2326f52f8ac2a26c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/800_94f798e33dc9cc5f2326f52f8ac2a26c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥美的生蚝连同汁水一口一个超级过瘾，自己在家做卫生健康还经济实惠，好吃不长肉夜宵必备～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_692aa4487424f6064ad08f0819b6e4ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/800_692aa4487424f6064ad08f0819b6e4ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蚝烙、海蛎煎、蚵仔煎</div><div class="menu" id="cookstory">潮汕地区叫蚝烙，台湾地区称蚵仔煎（闽南话为ǒuājīan，厦门普通话译作“海蛎煎hailijian”），发源于泉州，是闽南、台湾等地的经典小吃，还上过“舌尖上的中国”哦O(∩_∩)O~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/d/5/400_bd3a2705a0ecad04fd1a615030ae2905.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">蚝仔</div><div class="majornote">300g</div></div><div><div class="majorTitle">地瓜粉/红薯淀粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">香葱</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐巴</div><div class="majornote">6g</div></div><div><div class="majorTitle">水</div><div class="majornote">70g</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3颗</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜辣酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蚝仔加入香葱碎，将红薯粉过筛倒入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/f/140_9e95c36e5dd4e1dca0d4b41ee44b636f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/f/800_9e95c36e5dd4e1dca0d4b41ee44b636f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入除鸡蛋、香菜和甜辣酱以外的调料，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3a31d1a2290efca6f92a3ff90590e351.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/800_3a31d1a2290efca6f92a3ff90590e351.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅多加些食用油，烧热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/140_f0c8a399501ab9bc147f0a1635fc2fcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/800_f0c8a399501ab9bc147f0a1635fc2fcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煎至蚝仔溶液凝固，加入一半鸡蛋液，中火剪两分钟翻面，再加入另一半鸡蛋液煎至金黄翻面，两面都成金黄色即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/140_71d250086bf42996a567561db7517821.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/800_71d250086bf42996a567561db7517821.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘撒上香菜碎，淋甜辣酱即可。不喜甜辣酱的口味，也可沾鱼露食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_314bc80778cb4df55d86c30f2714dfaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/800_314bc80778cb4df55d86c30f2714dfaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蚝仔鲜嫩，是一道美味易做的地方传统小吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/140_7ce29d5cbe8ae5f8ef0235eee5b572ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/800_7ce29d5cbe8ae5f8ef0235eee5b572ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年菜前奏-姜葱焖蠔煲（如何使蠔肉弹滑又不缩太厉害）</div><div class="menu" id="cookstory">天气一冷就喜欢吃些一煲一煲的煲仔菜，香味浓郁自然就食欲大增不说，还非常暖心。作为上档次的食材，这款制作不算难的蠔煲也可以为你年菜的饭桌增色不少～分享的人都有福，也希望大家都和和美美～</div><div class="menu" id="tips">"贴士："最后盖上锅盖一是为了保温，其次也起到焖的作用，使味道更融合。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/b/8/400_4bb43d96cbfa84bd9344cf34de1248d8.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">冷冻生蠔（无壳）</div><div class="majornote">12只</div></div><div><div class="majorTitle">豆腐卜（或者油豆腐）</div><div class="majornote">300g</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2个大拇指大小</div></div><div><div class="majorTitle">大蒜（蒜苗？冲菜？就是长得很像葱和韭菜的杂合体）</div><div class="majornote">2根</div></div><div><div class="majorTitle">生粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1/2汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">1/2汤匙</div></div><div><div class="majorTitle">水</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">娃娃菜</div><div class="majornote">1-2棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蠔洗干净用厨房纸擦擦干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/6/140_0ec23ce1963d0c768fd98fc594b74d16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/6/800_0ec23ce1963d0c768fd98fc594b74d16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上生粉（太白粉）抓匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/140_4cf010d0a580a0a6853cb763f64934ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/800_4cf010d0a580a0a6853cb763f64934ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧水至90度左右。就是锅边有气泡产生并不断地冒上来，但是水没有大开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/140_e319807697bf53fae5770a78404a276f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/800_e319807697bf53fae5770a78404a276f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入裹好粉的蠔，不要动，让它煮，煮到蠔都翻动漂起来了，就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/140_9dfc416e76250311041223ea75dd1cb1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/800_9dfc416e76250311041223ea75dd1cb1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出浸入冰水。谁家没事儿总有冰水？没有就冲自来水呗～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/6/140_6e64e10ef0efd4ad6afd56e0cb9be6c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/6/800_6e64e10ef0efd4ad6afd56e0cb9be6c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看是不是没怎么缩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/140_30ce352acaafc41e1d2edba4dd5d6c2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/800_30ce352acaafc41e1d2edba4dd5d6c2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切手指长段，姜切大块，蒜去皮，全部拍破</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/140_5c1e942a409c41e94933da8721f1fb9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/800_5c1e942a409c41e94933da8721f1fb9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜斜刀切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/140_a9fc9c48d58d29c8d52e77c0d7046211.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/800_a9fc9c48d58d29c8d52e77c0d7046211.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆卜对角切半</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/140_4f642853aef8507514c1cecc6d2f81d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/800_4f642853aef8507514c1cecc6d2f81d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切大块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/1/140_0afa650d2d6dd08dcdb0c77f72a14ff1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/1/800_0afa650d2d6dd08dcdb0c77f72a14ff1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">娃娃菜焯水后铺在砂锅底部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_68b099b69eb1e97c1fe1553e5ecbe7fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_68b099b69eb1e97c1fe1553e5ecbe7fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内放大概1汤匙的油，热锅冷油，下葱姜蒜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/140_337b2866d547fad8b8cfb741cb6910f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/800_337b2866d547fad8b8cfb741cb6910f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蠔，先略煎至金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/1/140_d8121aa6d6cd38b96155d476ffc583d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/1/800_d8121aa6d6cd38b96155d476ffc583d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入洋葱大蒜翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_67973f11f646ea997cf49cf81af2dc4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/800_67973f11f646ea997cf49cf81af2dc4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下入豆卜翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/140_d57948a6b542bfc6ecdf7892565895df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/800_d57948a6b542bfc6ecdf7892565895df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酱油糖耗油料酒和少许水调成碗汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/140_28bc88934c19f9c757a95c0e72e956d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/800_28bc88934c19f9c757a95c0e72e956d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入，迅速翻炒约30s</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a443f6ccf93d65e21426b9c9fce48dbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/800_a443f6ccf93d65e21426b9c9fce48dbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入铺好菜的砂锅里。开火加热至底部咕嘟咕嘟就可以啦。盖上锅盖，上菜咯～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/140_2e68956a7da03ab24402d8ea966e00eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/800_2e68956a7da03ab24402d8ea966e00eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小铸铁锅也可以哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/140_6d309d82c2eb7b0ae5a071b2269ea49b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/800_6d309d82c2eb7b0ae5a071b2269ea49b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜嫩牡蛎煎</div><div class="menu" id="cookstory">秋天又到了牡蛎最鲜肥的季节，今天来做一道香嫩的牡蛎菜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/d/1/400_8de40d0cdf1e01d6016f787096dce421.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">香葱</div><div class="majornote">两根</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">两勺</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">牡蛎</div><div class="majornote">半斤</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所需食材：牡蛎半斤到一斤，香葱两根，鸡蛋两个，韭菜一把，淀粉两勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_27ca4182c50dbd580f3a506ec0193bb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/800_27ca4182c50dbd580f3a506ec0193bb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牡蛎洗净，韭菜切寸段，香葱切葱花，鸡蛋加两勺淀粉打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/140_db8a75511093bc07772928756b49c5a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/800_db8a75511093bc07772928756b49c5a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧热、先下牡蛎煎两分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7f03ab6f089bf299f557b1a6a7b56b25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7f03ab6f089bf299f557b1a6a7b56b25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入韭菜香葱，在上面淋上蛋液，煎五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/140_75331a1972dddd6df5e07d2398d5025c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/800_75331a1972dddd6df5e07d2398d5025c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻过来再煎另一面煎五分钟，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/140_999424f3537b585d4ec865712453be22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/800_999424f3537b585d4ec865712453be22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上甜辣酱，开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/140_323d99f41e44afd7834ed08de25f35a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/800_323d99f41e44afd7834ed08de25f35a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉烤生蚝</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/3/400_2692601e829110464545994f08dd00d3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">生蚝</div><div class="majornote">12个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1个</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div><div class="majorTitle">葱沫</div><div class="majornote">少许</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先将生蚝洗净(我是买的处理好的)，包括上面的黑边也好好清理一下，沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/140_5f56e8cf0ebe2a3b5cacab46f752e64f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/800_5f56e8cf0ebe2a3b5cacab46f752e64f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜蓉和小米辣切成沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/140_b66af761c4fc058a4fb46e677b5ad3a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/800_b66af761c4fc058a4fb46e677b5ad3a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，油热后开小火，先将小米辣和蒜沫放入爆出香味，然后倒入生抽，料酒，蚝油，稍微翻炒一下就可以盛出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/140_ef9bd2e151fb470886ac1d9566fecede.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/800_ef9bd2e151fb470886ac1d9566fecede.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的蒜蓉酱码放到处理好的生蚝上，然后放入烤箱中层，上下火200度烤15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6ff36518ece9a0469f36b795ebb874ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/800_6ff36518ece9a0469f36b795ebb874ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上葱花，就可以啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/140_56895e03c5aaf2d9f50d2359b291e993.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/800_56895e03c5aaf2d9f50d2359b291e993.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海蛎煎蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/f/e/400_ffae9ff92e89174fa581a62bc0ea162e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">海蛎</div><div class="majornote">200g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">一根</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">一棵</div></div><div><div class="majorTitle">盐</div><div class="majornote">少量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少量</div></div><div><div class="majorTitle">地瓜粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将海蛎冲洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2ba9dd35d3eeb314a18c58206b90362d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2ba9dd35d3eeb314a18c58206b90362d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜跟蒜苗洗净切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fd404a8583b8ed64e7573b370e553b7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fd404a8583b8ed64e7573b370e553b7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，倒入海蛎搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/140_ec8a1c4fa62e0d1263274de2712afc14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/800_ec8a1c4fa62e0d1263274de2712afc14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入少量盐和生抽，加入切好的芹菜跟蒜苗，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/140_8ed2243f1fdd07d539056436a90835dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/800_8ed2243f1fdd07d539056436a90835dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入油，倒入调好的海蛎，两面煎熟装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c9ccb5b20c09e1dff7ea5886fef3cba4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/800_c9ccb5b20c09e1dff7ea5886fef3cba4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">生蚝这样煮，有汤有肉鲜美到哭！</div><div class="menu" id="cookstory">说起生蚝好多人都爱吃，特别是烧烤档的炭烧生蚝。不过生蚝的另一种吃法，不知道你们get到没有呢，这是超简单的做法！当~~那就是水煮生蚝汤啦，两碗清水加两根小葱，煮开放点胡椒粉，那味道真的是鲜美到哭，今天就来教大家吧！</div><div class="menu" id="tips">"贴士："小贴士：生蚝不宜煮太久，不然会老，水开之后煮熟即可！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/c/400_d7ebc74fe44294f01d2ad9dc186aae3c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">生蚝</div><div class="majornote">250克</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所有材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/140_e3fc8ad5fd80e9e5f934420bc420c77f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/800_e3fc8ad5fd80e9e5f934420bc420c77f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生蚝清洗干净，建议开满一盘水，轻轻用手捋干净，注意别大力搓！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_7573b4afe357ddb854c23bf79e26c0e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/800_7573b4afe357ddb854c23bf79e26c0e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶锅放在电陶炉上，烧热放油爆香姜葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/140_30f5f2935e167fcef3ad468534a28a0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/800_30f5f2935e167fcef3ad468534a28a0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入两碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/140_72210252e77cb22a99c72b1c41982e12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/800_72210252e77cb22a99c72b1c41982e12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/140_c146193e22265bf2868ff6eb8bc0461b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/800_c146193e22265bf2868ff6eb8bc0461b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温柔放入生蚝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/140_004e668e256e7c865fc1b83b1abb9694.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/800_004e668e256e7c865fc1b83b1abb9694.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/6/140_c9fc1a890c868dda420916c925187f06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/6/800_c9fc1a890c868dda420916c925187f06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/140_cb45ac20faa56a91c4b9291f76c0c7dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/800_cb45ac20faa56a91c4b9291f76c0c7dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火撒上葱花起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_805d771cd903b29748af8d6ce4b6dded.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/800_805d771cd903b29748af8d6ce4b6dded.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/140_c626512db766a52daa25084d4f03f6c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/800_c626512db766a52daa25084d4f03f6c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/140_dd30fb4ea938cd806222d4092517f6f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/800_dd30fb4ea938cd806222d4092517f6f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸生蚝</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："热油2.3勺把，不用多                                         小米椒根据自己吃辣的口味调整</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/c/400_753fd2e7d1f3789eecc2fcdb331465bc.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">生蚝</div><div class="majornote">5斤</div></div><div><div class="majorTitle">生姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">大蒜子</div><div class="majornote">5.6小粒</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">5.6个</div></div><div><div class="majorTitle">糖</div><div class="majornote">一咪咪</div></div><div><div class="majorTitle">鲜酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">醋</div><div class="majornote">4.5滴</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生蚝刷干净，我刷了2遍，放蒸锅，大火煮开了再蒸3分钟，不要多蒸，多蒸了会老</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_477880ec21553b43175ce93d3a29ab2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/800_477880ec21553b43175ce93d3a29ab2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱，姜，小米辣，大蒜子，切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/140_6a78fde71aed1b601e22b75c920a0a30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/800_6a78fde71aed1b601e22b75c920a0a30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇上热油，加入酱油，糖，醋，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/140_0c48f556c51616c282f04bb43d222ef7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/800_0c48f556c51616c282f04bb43d222ef7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撬生蚝的时候当心别把手划破了，可以带个一次性手套</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5cfa3bb3c7792a930820c8480834a966.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/800_5cfa3bb3c7792a930820c8480834a966.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香煎牡蛎</div><div class="menu" id="cookstory">经常吃点牡蛎对身体很好，它不仅可以帮助儿童和青少年增强智力，对孕妇及婴儿发育也有很重要的作用，此外它还是一种抗癌食品，适合糖尿病和高血压患者食用，至于青壮年，还能有效的壮阳哦!</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/7/400_ab050584160ab70591f1579ff13783f7.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牡蛎肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牡蛎肉洗净沥干水。加入料酒
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/140_9be7014cf4845946b6221d883c874699.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/9be7014cf4845946b6221d883c874699.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀腌制片刻
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c3add9cd8f70bc5f15b944980e11142b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/c3add9cd8f70bc5f15b944980e11142b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取2个容器，1个加入鸡蛋和盐打撒
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/b/140_6b489801457b583a171e661cd8f20ddb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/b/6b489801457b583a171e661cd8f20ddb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另一个加入胡椒粉和面粉拌匀
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_78c6f213bc358acdd61486bd618f1db1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/78c6f213bc358acdd61486bd618f1db1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅抹少许油加热。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/140_b61f98d19e93fe75b4db1ab4cbecf15e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/b61f98d19e93fe75b4db1ab4cbecf15e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的牡蛎，先粘一下面粉。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_7532e2cd2787fa8370d7ea1e490a2ef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/7532e2cd2787fa8370d7ea1e490a2ef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在裹粘好蛋液。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/140_9500ddd43ab5fa1cc098a516fa0043ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/9500ddd43ab5fa1cc098a516fa0043ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中（蘸一个放一个）
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/140_8fc7243c28e33f4766c2f0982618c9c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/8fc7243c28e33f4766c2f0982618c9c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出放在厨房纸。吸走多余油份即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c7f94f4ad2380ecc6879879a4b2dba6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/5c7f94f4ad2380ecc6879879a4b2dba6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/140_1bc7bcd17f962767dc2920777460b077.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/1bc7bcd17f962767dc2920777460b077.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/140_db931a9b00fff81824d46a2a137c40d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/db931a9b00fff81824d46a2a137c40d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/140_f162e3d6e1ff8cf977a5b253cab4bd33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/f162e3d6e1ff8cf977a5b253cab4bd33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9ff561ac7c20f23d479f26dca7d538c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/9ff561ac7c20f23d479f26dca7d538c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牡蛎粥</div><div class="menu" id="cookstory">牡蛎，青岛人称之为海蛎子，牡蛎粥在福建等地区称之为蚝仔粥，喜欢清淡的口味，连肉末都未用，只用到牡蛎的鲜和香米的香。</div><div class="menu" id="tips">"贴士："海米起到提鲜的作用，泡海米的水一起放入粥里煮，海蛎子肉最后放入。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/3/400_b11868948c4b9b892d565cedfbd89063.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">香米</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香米一杯淘洗干净，用清水浸泡30分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_83124d0223d0b9a4a3c37d34e73c0a96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/83124d0223d0b9a4a3c37d34e73c0a96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">新鲜的海蛎子在流水下冲洗干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/b/140_04badd9042d732ab8d19dab0fcb1fafb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/b/04badd9042d732ab8d19dab0fcb1fafb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撬开海蛎子，用小刀割下海蛎子肉，待用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/140_ae5785e11f49ebdc75f227c28781341b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/ae5785e11f49ebdc75f227c28781341b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱、姜切丝，海米先洗掉浮灰，再用清水浸泡一会；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/140_74d6420c38dbed374a60774faf27fa34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/74d6420c38dbed374a60774faf27fa34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅放入足量的清水，水开后放入香米；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bd215ebc995b09d3f06d5e2dcb32a7ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/bd215ebc995b09d3f06d5e2dcb32a7ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海米、连同泡海米的水一起倒入砂锅里，大火烧开，小火慢煮；中间用汤勺搅动几次，以免粘锅底；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_11f8d742a70b857ecb05c4ba46a8c984.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/11f8d742a70b857ecb05c4ba46a8c984.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮30分钟后，放入海蛎子肉、扇贝柱，小火慢煮10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/140_567968fd61c3f5efc4f3db45be95074b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/567968fd61c3f5efc4f3db45be95074b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜丝；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/140_95400fb2f658c8eb593590402e3249f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/95400fb2f658c8eb593590402e3249f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱花；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/7/140_e1bab94ab4a84a224b8472c8bacbcc57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/7/e1bab94ab4a84a224b8472c8bacbcc57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量的盐、白胡椒粉调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2e895aea7e83b6228b1b7a32647d291f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/2e895aea7e83b6228b1b7a32647d291f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次烧开，米油已浮在表面，可盛出食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/140_f0306cbe2d03b329898a6fb295a8aaa3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/f0306cbe2d03b329898a6fb295a8aaa3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大蒜牡蛎炒笋</div><div class="menu" id="cookstory">昨天舅舅从老家回来，带了自己挖的笋，还带了许多海鲜上来，今天就炒个家乡的特色菜，大蒜牡蛎炒笋。</div><div class="menu" id="tips">"贴士："这道菜在我老家，冬天是大蒜牡蛎炒冬笋，最为鲜美。现在是春天，用春笋和雷笋多可以。想要更加的鲜味就不放火腿，放了火腿会较咸香一点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/a/400_8e7bbeb6b4d6bccdb864ff11f718782a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">牡蛎</div><div class="majornote">150g</div></div><div><div class="majorTitle">雷笋</div><div class="majornote">150g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1棵</div></div><div><div class="majorTitle">火煺</div><div class="majornote">50g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/140_14ff320286af952ef74f8d673182d60e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/14ff320286af952ef74f8d673182d60e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切段，笋、肉切片切几片姜备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/140_423a58b9a2a25e0d1ea697c4c1a37993.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/423a58b9a2a25e0d1ea697c4c1a37993.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油烧热，倒入笋片和火腿煸炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/140_0529e8fc1603bd41ad348026993cbfa7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/0529e8fc1603bd41ad348026993cbfa7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入牡蛎和大蒜梗，倒入少许料酒翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/140_0f749ee58e2a572e709e3ad89083861f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/0f749ee58e2a572e709e3ad89083861f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入小半碗的清水，盖上锅盖焖煮一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/140_011d93eb29b264ee822423dfad1b7419.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/011d93eb29b264ee822423dfad1b7419.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜叶炒至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_19ed48f99b9ce0aa3999ee70f72ebfef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/19ed48f99b9ce0aa3999ee70f72ebfef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许的盐既可（火腿有咸味了少放盐）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/140_3c06b17f5e2d7cecf0b8a897058b5b15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/3c06b17f5e2d7cecf0b8a897058b5b15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/140_21831266d94e95106ab702b57d64c91e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/21831266d94e95106ab702b57d64c91e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我舅挖的笋，超大个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/140_bc06dd5b65da47bc15e372ffe7eea61f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/bc06dd5b65da47bc15e372ffe7eea61f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香酥海蛎</div><div class="menu" id="cookstory">炸海蛎是家乡福建特色菜，几乎家家户户逢年过节都会做。家里海蛎个头比较小，都没有泡水，味道鲜美。广州这里海蛎个头比较大，基本都是泡水，味道会差很多，不过配上丘比香辣汁，太美味，一盘一下子见底了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/9/c/400_b9b6a2448e69d56d71d7381687fd98fc.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">海蛎</div><div class="majornote">100g</div></div><div><div class="majorTitle">地瓜粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">丘比沙拉汁（香辣味）</div><div class="majornote">两匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海蛎用水冲洗干净，过滤水备用。海蛎外皮比较薄，冲洗时一定要开小一点水慢慢冲洗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/8/140_80e5e7229530bf889177f6c525fe0438.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/8/80e5e7229530bf889177f6c525fe0438.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">地瓜粉用勺背碾碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/140_f3533cc0a12d4c5f2792af56bea92103.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/f3533cc0a12d4c5f2792af56bea92103.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水将面粉、地瓜粉、胡椒粉一起拌均匀至浓稠糊状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/140_97a5ffefaa9b657f2f2cb1309956d35f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/97a5ffefaa9b657f2f2cb1309956d35f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入海蛎，用勺子舀面糊盖上海蛎表面，让海蛎均匀裹上面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b6f89af0c85751dcc43b2ea884eefce7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/b6f89af0c85751dcc43b2ea884eefce7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热下油烧至七成热，用筷子轻轻将海蛎夹入锅里炸（炸的过程可以用中火）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d40c9a5d0148501d02694e26a0ba0306.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/d40c9a5d0148501d02694e26a0ba0306.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至表面金黄捞出控油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/b/140_d2418d5daea51de7e99395c30067438b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/b/d2418d5daea51de7e99395c30067438b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/140_d5c46d27b9a7fc853281deffe577b0d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/d5c46d27b9a7fc853281deffe577b0d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沾上一下丘比香辣汁，外酥里嫩，配上一杯啤酒，绝对是最好选择</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/140_941857f9cb76951616d7697dd6747e9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/941857f9cb76951616d7697dd6747e9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以配上丘比日式口味的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/5/140_83ea46dcb74be0a3761a2f2dde821065.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/5/83ea46dcb74be0a3761a2f2dde821065.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/140_5b25cd6e6c1c9d07c2d15addcec614ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/5b25cd6e6c1c9d07c2d15addcec614ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/140_69fdc04fb1ff3322aa72da58669d9c04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/69fdc04fb1ff3322aa72da58669d9c04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">威海蚝烙</div><div class="menu" id="cookstory">现在正是吃生蚝的大好时节，肉质肥美，价格便宜。以前对于这种海鲜只能望梅止渴，如今能住在这滨海城市，细细品味每一种海鲜给味蕾带来不一般的体验。记得六年前第一次来山东时，对这个蚝烙就留有很深的印象。如今自己也能做出来，经过改良，味道似乎要更好一些。喜欢旅行，更喜欢美食。每年都会安排一次长途旅行，每到一个地方都会用心感受当地的风土人情，细细品味当地最具特色的美食。遇到一家人都特别喜欢的料理，经过自己慢慢琢磨和改良将当地特色美食变成自家餐桌上的美味。一汽大众蔚领，引领未来新生活。期待着它的无钥匙进入及启动功能，高科技的应用让我们的生活更便捷。</div><div class="menu" id="tips">"贴士："这道菜的要点是火要急，油要多。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/4/0/400_e4ba57be8e9c1989cdc29f67e38d0a10.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">生蚝</div><div class="majornote">一小碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">地瓜粉</div><div class="majornote">小半碗</div></div><div><div class="majorTitle">面粉</div><div class="majornote">一碗</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">小块</div></div><div><div class="majorTitle">红椒</div><div class="majornote">绿一只</div></div><div><div class="majorTitle">香菜</div><div class="majornote">两根</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">海鲜酱油</div><div class="majornote">一茶匙</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">一茶匙</div></div><div><div class="majorTitle">花生油</div><div class="majornote">两大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所有食材准备齐全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/140_dd9f003ba565990d7644c4fe99355e4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/dd9f003ba565990d7644c4fe99355e4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">料理盆中放入少量的清水，加入地瓜粉和中筋面粉，用筷子搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/4/140_1bceac51d4083163e8555eb58442ae54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/4/1bceac51d4083163e8555eb58442ae54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生蚝和葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/140_8cf28ac5865aae1bcaa8fb7e658abb16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/8cf28ac5865aae1bcaa8fb7e658abb16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱粒和红椒粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/140_b6b5bc4ff691a48bfb35682a6557a2a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/b6b5bc4ff691a48bfb35682a6557a2a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入盐和海味酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_83cfe536b17c83f2de0b47aafa44c061.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/83cfe536b17c83f2de0b47aafa44c061.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/d/140_8bc368e2873b2c1420541cc5527ffbdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/d/8bc368e2873b2c1420541cc5527ffbdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用橡皮刮刀翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/140_46c2bed4e817d9ba7f0b7e1995e7bb8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/46c2bed4e817d9ba7f0b7e1995e7bb8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘平底锅中放入稍微多一些的花生油，将面糊用勺子舀入倒锅中，摊平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9f943cab933a165ce6b0e94b48e331e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/9f943cab933a165ce6b0e94b48e331e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煎制，待底部稍微凝固以后，淋入两个打散的鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/d/140_abe8737a5d2a9e6984a249a7de211b0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/d/abe8737a5d2a9e6984a249a7de211b0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等表面的鸡蛋液稍微凝固以后翻面再煎一会儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/140_3c7dfb8afc43ecadff451ea1973d2f57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/3c7dfb8afc43ecadff451ea1973d2f57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块盛盘。喜欢吃香菜的，可以撒入一些香菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/140_00b37d50bf85067d69c970c760a9a6ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/00b37d50bf85067d69c970c760a9a6ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/140_423d4a85723f3223a2b4b398bc168ac8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/423d4a85723f3223a2b4b398bc168ac8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将整个大海的味道都吞入到口中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/140_13926f3e9d35826583aa8e8d22df2bcd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/13926f3e9d35826583aa8e8d22df2bcd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">菜豆烧油蚝蛎海</div><div class="menu" id="cookstory">【3-255】这是一个周末抽空开牡蛎好给周一打个气的故事……清晨起床！拥抱太阳！让身体充满！灿烂的阳光！满满的……啊好困……正能量！-----2019.3.4</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/e/400_31fae5b7e3dc5296461959206fe309ce.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牡蛎</div><div class="majornote">七只?</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">一堆</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">两根</div></div><div><div class="majorTitle">姜</div><div class="majornote">三片</div></div><div><div class="majorTitle">葱</div><div class="majornote">一把</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一份</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一份</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海蛎子收拾干净努力开好，注意安全戴好手套，贴着平的那面壳往里插刀，片下肉来一掰就开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/b/140_45e654363708338361c8923b5e44709b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/b/800_45e654363708338361c8923b5e44709b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉从凹壳里挖出来，吃几个洗几个，加盐加水尽量一遍洗干净那样子，剩下的带着原汁封好扔冷冻，啥时候想吃啥时候再收拾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/140_88947f41478afb842b5cd760b869d132.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/800_88947f41478afb842b5cd760b869d132.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热加油扔姜片，稍微一煎扔芹菜，根据个人喜好决定要不要顺手撒点盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/140_a454605459740894751e79b8f635e3c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/800_a454605459740894751e79b8f635e3c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">认真划拉到芹菜油亮有点软，稍微淋上点料酒，随便扒拉两下，加水烧开扔豆腐，根据个人口味加生抽蚝油胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1bac984dd9556135e2da31480cff4f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1bac984dd9556135e2da31480cff4f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开转小火，盖上盖子咕嘟个三五分钟，开盖把豆腐往外圈推一推，扔海蛎子进去咕嘟下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/140_df2293efb9c0c121682a8953be01434d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/800_df2293efb9c0c121682a8953be01434d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">基本上水一开蛎肉就熟啦，蘸点汤尝尝小心烫，根据个人口味补盐，没啥问题了淋圈水淀粉进去勾个芡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/c/140_a3fb3d0cf9ef1914a0c35a073d1f5a5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/c/800_a3fb3d0cf9ef1914a0c35a073d1f5a5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看心情撒上把青蒜或者小葱就可以关火往外盛配饼配面老实吃饭啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_79b6960e480199296ed731dde55ad288.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/800_79b6960e480199296ed731dde55ad288.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来，张嘴~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/140_f72a60d443c014f21b046e164a75bd24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/800_f72a60d443c014f21b046e164a75bd24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_703c5cb91e6d4e9f3174f27ad761e904.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/800_703c5cb91e6d4e9f3174f27ad761e904.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤生蚝</div><div class="menu" id="cookstory">好朋友送来生蚝就瞎折腾了一下没想到还挺好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/0/400_33bd58f60171ab99bb5bcd87ae46a1c0.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">生蚝</div><div class="majornote"></div></div><div><div class="majorTitle">蒜头，葱，姜</div><div class="majornote"></div></div><div><div class="majorTitle">油</div><div class="majornote"></div></div><div><div class="majorTitle">蚝油</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生蚝用刷子把表面泥土清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/140_4fbe703d6e7559b945a375e35faee8aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/4fbe703d6e7559b945a375e35faee8aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧开水焯30秒
让口微微张开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/140_0e87e3f67468e68c886344c1087fd448.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/0e87e3f67468e68c886344c1087fd448.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备调味料
分别把蒜，姜研成末放到一个碗里
倒点生抽，蚝油，葱碎
把油烧开倒入
滋啦！！！
搅匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a237cb021ac2e821801a1178af992c6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/a237cb021ac2e821801a1178af992c6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把开口的生蚝一个个撬开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/140_097dd674d55c9fe53cbf5fd912f5d190.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/097dd674d55c9fe53cbf5fd912f5d190.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放烤盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/140_8f82c65a974c6eea857bfc45fef3d7cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/8f82c65a974c6eea857bfc45fef3d7cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真诱人</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad00d69aca172d5864a8dac289cc4b90.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/ad00d69aca172d5864a8dac289cc4b90.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把碗里的调味料淋在生蚝上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/140_c99353182b3b9253dd6e16bce00a13bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/c99353182b3b9253dd6e16bce00a13bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">180度上下火预热烤箱后
放入生蚝烤3分钟后出炉
滋滋的声音充满了诱惑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/140_92867757095caebc51b32ac2c65cea0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/92867757095caebc51b32ac2c65cea0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">考好的生蚝一个个胖嘟嘟的
按着还弹弹的感觉
个人喜欢吃熟点的
如果喜欢生吃的宝宝烤1分钟就可以啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/140_f13884e8be3406ced7600b084e8da256.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/f13884e8be3406ced7600b084e8da256.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘
因为刚刚的调味料是用热油浇过的可以直接当蘸料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/140_6544d5230f5abe09c54adb552dd2196a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/6544d5230f5abe09c54adb552dd2196a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈
喜欢吃的宝宝一定要试下
跟烧烤摊上的有的一拼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/140_d095a429590c487113a0e98d010f677d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/d095a429590c487113a0e98d010f677d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常菜--酱汁牡蛎</div><div class="menu" id="cookstory">用简单食材，做美味佳肴。牡蛎，又称为“海里的牛奶”。其富含大量蛋白质和人体所缺的锌。牡蛎的外壳非常坚硬生着的时候如果没有专业工具一般很难撬开今天教你如何在家就能轻松吃牡蛎。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/9/400_f0d4eeed044fc16a5147e9dda7072849.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牡蛎</div><div class="majornote">5斤</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3颗</div></div><div><div class="majorTitle">料汁：</div><div class="majornote"></div></div><div><div class="majorTitle">海鲜酱油</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">姜末</div><div class="majornote">1克</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">2克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所需食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/d/140_b2325ce9d89ce52717c6f368dbe2214d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/d/800_b2325ce9d89ce52717c6f368dbe2214d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牡蛎用小刷子刷净表面污垢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7a8b2bfd95eb5acc0e469c4e53ec3351.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/800_7a8b2bfd95eb5acc0e469c4e53ec3351.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅加一点点清水（水位约2厘米左右） 丢一片姜进去 然后把处理干净的牡蛎码好 上面放一片姜跟小葱盖上盖子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_7579a9743b242fbd74449a2674b31417.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/800_7579a9743b242fbd74449a2674b31417.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅上气后压5分钟 关火 手动排气即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/140_2430ceec2dd1775e3922d9800f1f71fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/800_2430ceec2dd1775e3922d9800f1f71fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用蒸牡蛎的时间把姜、蒜、小米辣、杭椒切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/1/140_c6b9eb76ca4ee0cc21654d79bc409991.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/1/800_c6b9eb76ca4ee0cc21654d79bc409991.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜末、蒜末、小米辣、杭椒放入小碗开始调制酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/140_5abad176f3eabe0cece4452d42bec4f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/800_5abad176f3eabe0cece4452d42bec4f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白糖、盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_62fe73014f3eccf544bb6dac597fa284.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_62fe73014f3eccf544bb6dac597fa284.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海鲜酱油搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_632ab9d41945b93319cde4a4b792cd3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/800_632ab9d41945b93319cde4a4b792cd3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调好的酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/140_e4cc9866477e60a7be39c423d0bc7cea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/800_e4cc9866477e60a7be39c423d0bc7cea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看~压好后的牡蛎外壳都已经开口 很轻松就能掰开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b767c8beac4cc6b814a06bc0d0d40229.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/800_b767c8beac4cc6b814a06bc0d0d40229.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把酱汁浇在牡蛎上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/140_a0c67a0613a8713cc58de6b6e39499a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/800_a0c67a0613a8713cc58de6b6e39499a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可直接蘸着酱汁吃~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/140_deed6c879e382f46489dd1cffa781ca6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/800_deed6c879e382f46489dd1cffa781ca6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉生蚝最佳做法，调好蒜蓉是关键</div><div class="menu" id="cookstory">如今人们的生活是越来越好了，日常生活中我们会吃到各种各样的海鲜，今天要与大家分享的这种海鲜就是生蚝，生蚝的肉质细嫩，营养丰盛，含有丰富的蛋白质以及微量元素，特别是锌的含量特别高，经常食用对于我们的身体健康有着很大的好处，生蚝的肉质特别的细嫩，而且脂肪含量很低，特别适合一些减肥的人士来食用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/1/d/400_51e812e8236d5c6a9dc1df478a3a40dd.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">生蚝</div><div class="majornote">6个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">耗油</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生蚝洗净，用力气，刷干净，沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/140_09a06fc0785c242a610e50af7056c22a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/800_09a06fc0785c242a610e50af7056c22a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜，葱花，干辣椒切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/140_e08a1b49ef9274ac15986368baf06b3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/800_e08a1b49ef9274ac15986368baf06b3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部放入碗中，一勺耗油，一勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/140_8b1ba557e732c4b480aea7d2b1b33dec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/800_8b1ba557e732c4b480aea7d2b1b33dec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/e/140_ebd988aacc563fdc9c8396a733985e2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/e/800_ebd988aacc563fdc9c8396a733985e2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/140_7e9aab3a542f829d1f407be0079e0c51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/800_7e9aab3a542f829d1f407be0079e0c51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，这就是酱汁了。备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_03abbda28765f296b982753ba3ac3e0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/800_03abbda28765f296b982753ba3ac3e0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生蚝上锅蒸水蒸，大概2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8ab835a2db855d5428ad3137227837db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8ab835a2db855d5428ad3137227837db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀子打开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/140_6c5d41ec2924043c122458788149ffc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/800_6c5d41ec2924043c122458788149ffc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个都放入调好的酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/140_73e1d83c25c047dea248b8873b1b2d09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/800_73e1d83c25c047dea248b8873b1b2d09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蒸3分钟，我喜欢熟点，所以大概5-6分钟左右，有点老了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/140_77fc9287819b72830d63cea825d566c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/800_77fc9287819b72830d63cea825d566c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有碳烤也一样好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/5/140_41cdfedc06c8d23193a63b0309543605.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/5/800_41cdfedc06c8d23193a63b0309543605.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以尝试一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/140_25dc7076397a286faf3379fa40a0b4de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/800_25dc7076397a286faf3379fa40a0b4de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不用碳烤的生蚝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/140_43c9e8340001789232c1709f1483582e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/800_43c9e8340001789232c1709f1483582e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">请你吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_1104ff8df1814b9b79f313348f6196f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/800_1104ff8df1814b9b79f313348f6196f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">铁板煎牡蛎</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/9/400_6cfda3dafa1c292690ca4e64123c7249.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">牡蛎</div><div class="majornote">300g</div></div><div><div class="majorTitle">干面粉</div><div class="majornote">30g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">15g</div></div><div><div class="majorTitle">涝汁</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣根</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">在市场买回来刚刚廓好的牡蛎，和摊主多要了些原汁牡蛎汤，回来直接用这个汤清洗就可以了，这样不会流失牡蛎的原味哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/140_f1b9b4fd48e601f91da6b6a877169d93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/f1b9b4fd48e601f91da6b6a877169d93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好干面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/140_96ce1b465f6274430bc87dd4b064d906.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/96ce1b465f6274430bc87dd4b064d906.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牡蛎直接放入干面粉中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/140_00b5a5fbe8622b8ece05d65feff32b4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/00b5a5fbe8622b8ece05d65feff32b4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面粘好干面粉，再将另一面粘好干面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/140_51d3316bed781d26da00dabb1fb85afd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/51d3316bed781d26da00dabb1fb85afd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅放入底油小火微热即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/140_5cb7387c33300fc84d6f583c2ff81c4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/5cb7387c33300fc84d6f583c2ff81c4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">裹好干面粉的牡蛎摆入锅中，中小火开始煎制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/140_5a73720d8f7e56b25051ccb77390b35d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/5a73720d8f7e56b25051ccb77390b35d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">掌握好火候将一部分煎好的牡蛎翻过来煎另一面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/b/140_858420a388e045cf407b957b7ec4694b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/b/858420a388e045cf407b957b7ec4694b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约煎制5分钟左右就都翻过来煎另一面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/9/140_8ba3575b094a19d9ca438f7b7d027269.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/9/8ba3575b094a19d9ca438f7b7d027269.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在煎制2分钟左右两面起脆皮葛就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/140_56a5fdb893575066383d2519987a8d94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/56a5fdb893575066383d2519987a8d94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好摆入盘中，涝汁和辣根拌好做为蘸料美味极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/140_8a536502dd17f6e9ca3b4cbfa6e7d844.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/8a536502dd17f6e9ca3b4cbfa6e7d844.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上啤酒更佳对味哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/d/140_5f7f54aab5603cfa38a1f078152ec69d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/d/5f7f54aab5603cfa38a1f078152ec69d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牡蛎的营养价值超高适合各类人群食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_003f11cfefe68cac798ccdd30911eb46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/003f11cfefe68cac798ccdd30911eb46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配一碗芸豆土豆火腿香菇蚬子面就是鲜美的不要不要滴哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/c/140_d274c04fae83c633e7fc723ccf9d5d8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/c/d274c04fae83c633e7fc723ccf9d5d8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大连的海鲜真是好的没话说啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_973a456692c956ce6828e1591337e750.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/973a456692c956ce6828e1591337e750.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大连的海蛎子味就是浓啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fbf97466a48139bf766f2cfdd1746df8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/fbf97466a48139bf766f2cfdd1746df8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>